Counseling Accommodations Menu
Counseling should feel as comfortable and accessible as possible! Below are some options we can adjust in our sessions. You are welcome to choose what helps you, or suggest your own.
Camera & Visuals
Camera on
Camera off
Turn off self-view
Use screen sharing or visuals for structure
Communication
Talk out loud
Use the chat box (instead of, or in addition to, speaking)
Get a written summary or notes after session
Session Structure
Set an agenda at the start
Extra time for processing or silence between questions
Breaks during session if needed
Shorter or longer sessions (when available)
Sensory & Comfort
Use fidgets, movement, or stimming during session
Adjust lighting, headphones, or background
Have a blanket, pet, or comfort object nearby